【新聞】不吃早餐誘心臟病

posted in: 健康新聞 | 0

好多研究指我們早餐吃得太肥,但原來不吃早餐都會病。美國心臟學院期刊刊出一項研究,訪問了逾4,000名沒有心臟或慢性腎病人士的早餐習慣,結果發現,早上甚麼都不吃或只吃少量的人士,比吃豐富早餐者更易患上動脈粥樣硬化,因為這類人士通常有不良生活習慣…..

「People who regularly skip breakfast likely have an overall unhealthy lifestyle,」 said study author Valentin Fuster, MD, PhD, MACC director of Mount Sinai Heart and editor-in-chief of the Journal of the American College of Cardiology. 「This study provides evidence that this is one bad habit people can proactively change to reduce their risk for heart disease.」

來源:The Science Daily 

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